The Lands' End 100 Sportive Long Route starts and finishes at Folly Field, Marazion, near Penzance. It covers a total distance of approximately 105 miles (169 km) with approx 7,200 ft (2,200 m) of climbing and gradients upto 20%. The route will will be electronically chip timed and each participant will receive a Gold, Silver, or Bronze medal based on the completion time for their appropriate age and gender category. All participants in this route must start before 08:30 hrs and must be finished by 17:00 hrs. You must be able to maintain a minimum pace of 13 mph and spend no more than 10 minutes at each feed station. There are three feed stations along the route. These are at St Just Sports Centre (22 miles), Portreath Millennium Hall (50 miles), and Mawgan Recreation Hall (72 miles).